Workshops

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Emotional Release Workshops

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Often we walk through life with an emotional weight, blockage or conflict that doesn’t allow us to feel free and open. We don’t know how to deal with it and just keep moving on, even if it makes us tired and frustrated.

Emotional Release Workshops are an opportunity for you to explore your issue from different points of view, find new ways to express it and become more aware and open emotionally. It can be an important step towards a new way of seeing and being.

You will experience a unique combination of various expressive and body-oriented techniques from both Western and Eastern culture: Bioenergetics, Encounter, Shaking and Active meditations, in order to allow an emotional release through body and voice. Group and couple sharing and feedback from the therapists will help you to understand your issue and to see what you can do to drop it. All will happen in an appropriate group setting in which, thanks the support of the facilitators and of the other participants, you can feel safe and supported.

The aim of the workshop is to help you to approach the emotional core of your problem and feel emotionally free and open again.

The participation to the workshop:
– If it is your first time, an intake session is required if you are not already in a therapeutic path with us.
– If you have participated before, you are very welcome to join again as we will always use different and similar exercises during these workshops.

 

Here some feedbacks about past workshops:

Some related articles: Anger: how to understand and express your hostile emotions | The TAO of emotional pain

Feel free to contact me and ask for more info:

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Feel free to contact me also by email or call me 06-34774532. I am available for skype sessions, name contact: Somesh Valentino Curti

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