Interesting articles about expat life and more
Beside my work as psychologist in Amsterdam I like to write articles for my website and other online magazines like: Iamexpat.nl and Expatshaarlem.nl
In this way I can share my experience on living abroad, relationships, sexuality, self-esteem, anxiety and other valuable topics which might be useful for you if you are in a therapy process or if you are simply wondering about them. My wish is that these articles can add insights and a deeper understanding about your life ~ Somesh Valentino Curti
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Angry or Scared? The “emotional war” of the COVID-19 pandemic
Dedicated to D. With your support, encouragement and love I could become myself, Thank you… The COVID-19 pandemic has an emotional impact on many aspects of our life. If you find…![english-speaking psychologist Amsterdam]()
The Wave of Joy
Joy is one of the most beautiful experiences that we can have in our life. It rises like a wave, reaches its peak and spills over our surroundings through laughter, smiles, dancing,…![shame - english-speaking psychologist Amsterdam]()
Unpacking the feeling of Shame
Shame is one of the toughest feelings we can experience in our life because it affects not only our self-esteem but also our capacity to enjoy relationships, sexuality, work etc., in one…![article - english-speaking psychologist Amsterdam]()
The Beauty of our Cracks
“There is a crack, a crack in everything That’s how the light gets in…” “Anthem” by Leonard Cohen I’ve spent almost all of my life trying to get rid of my…![erectile dysfunction - english-speaking psychologist Amsterdam]()
When it doesn’t get up…
A funny title for an article about a not so funny experience for many men who suffer of erectile dysfunction during sex. I am a man myself and a Sex counselor in…![Emotional Instabilities - english-speaking psychologist Amsterdam]()
Being Open: A way out of suffering
“We do not discover the wisdom of our feelings because we do not let them complete their work; we try to suppress them or discharge them in premature action, not realizing that…![from depression to expression - english-speaking psychologist Amsterdam]()
From Depression to Expression
Being in a depressive state means to identify with a feeling of unhappiness within ourselves. This state is usually related to bad experiences in our past or present life that have caused…![from anxiety to openness - english-speaking psychologist Amsterdam]()
From Anxiety to Openness: how to be emotionally free again
When as expats we cross our secure borders and start living in a new country, or whenever we have to face an unexpected event in life, we might end up in an…![negative judgments - english-speaking psychologist Amsterdam]()
Meeting negative judgments and feelings
Do you get stuck in negative thinking, are you sometimes excessively self-critical or do you avoid negative feelings at all costs? Here are some effective strategies for dealing with negative emotions in…![anger - english-speaking psychologist Amsterdam]()
Anger: how to understand and express your hostile emotions
Anger is one of the most powerful and primary emotions of human beings. With the improvement of living conditions in modern societies, we would expect to see its presence decreasing, but is…
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Somesh Valentino Curti
Address:
Karel Doormanstraat 127, 1055VE, Amsterdam
E-mail:
info@expat-therapist.com
Tel: 0031 (0)6-34222153
From Tue to Fri:
9:30AM – 7:00PM
Sat: 9:00AM – 1:00PM
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