Holistic Therapy & Brainspotting

If you are experiencing anxiety, stress, or burnout, I highly recommend my colleague Tessa Curti-Nagtegaal, a skilled Holistic Therapist based in Amsterdam. She offers a safe and supportive space, and is an excellent choice if you prefer working with a female therapist.

Tessa is a Dutch- and English-speaking holistic therapist, Brainspotting practitioner, and workshop facilitator. Her approach combines precision, depth, and intuition, helping you access the root of emotional and psychological challenges with clarity and compassion.

She specializes in Brainspotting therapy in Amsterdam, a powerful and focused method related to EMDR and hypnotherapy. Brainspotting is known for its effectiveness in processing trauma, reducing anxiety, and relieving stress and burnout symptoms. It works by accessing deep brain-body connections, allowing emotional blocks to be released in a direct and often efficient way.

In addition to Brainspotting, Tessa offers holistic therapy sessions that integrate practical tools such as body awareness & mindfulness, emotional processing, and relaxing grounding techniques. These sessions are designed to help you regulate your nervous system, gain insight into your patterns, and restore balance in both mind and body.

Her style is direct, grounded, and intuitive. She asks the questions that matter, gently challenges where needed, and supports you in creating meaningful, lasting change.

Tessa is a member of the Dutch professional association CAT (Collectief Alternatief Therapeuten). Depending on your insurance provider, sessions may be partially reimbursed.

This makes her a strong option for expats in Amsterdam seeking holistic therapy, Brainspotting, or effective support for anxiety, stress, and burnout.

Whether you are seeking holistic therapy, stress management, Brainspotting in Amsterdam, or emotional release sessions, Tessa is an excellent choice if you prefer to work with a female therapist who combines professionalism with warmth and depth.

🌿 Website: www.amsterdam-brainspotting.nl