Emotional Instability:
The Bird Man, Somesh 2010

Anxiety and emotional instabilities

Emotional instabilities are the result of repressing your emotions and not allowing them to come up to the surface. This dynamic can lead to anxiety, depression, stress, conflicts, low self-esteem and addiction. Emotional instabilities create suffering, which is the “language” used by your inner world to pressure you to draw your attention to what is neglected in yourself in order to take care of it. The result is always a positive change in your life.

With my work I help you to answer to that wake-up call and discover that every emotional instability contains the seed of a positive transformation. Thanks the therapeutic process, the seed will grow and will help you find the power and courage to live your life according to your inner world to feel really complete and happy.

To support you I use a method I call “from Re-pression to Ex-pression”: a process during which you can unblock your emotions and start living in tune with your core life energy.

Specifically, I combine a variety of therapy, creativity and meditation techniques (see, How I work) in order to find the best and most specific way to stimulate your process of change.

Types of emotional instabilities

Feelings, Somesh 2009

Emotional instability can occur in the following cases (areas in which I am specialized):

Anxiety, depression, isolation: life can present us with situations that are difficult to handle. Together we can work to find out what the right path for you is and let the NEW manifest itself. (Read more about Anxiety, Anger and Emotional pain)

Low Self-esteem: sometimes you can feel trapped in judgements about yourself like feeling down and not worthy. Therapy is a good answer because it helps to see that these judgements are not true and that you don’t have to hold on to your past negative experiences anymore, they can be released. (Read more about Self esteem)

Crisis situations like diseases and stress: I can support you if you are in one of these high-intensity situations.

Relational conflicts: I can help you bring clarity to your family relationships and working relationships, develop your abilities to solve misunderstandings and find ways to express your emotions and realize your potential.

Addictions (substances, relationships, compulsive behavior): I can support you to find the right program or strategy to tackle your problem, to reconnect with people who are important in your life and start opening up to life again. Read more about Addiction

If you fall in any of the above cases don’t hesitate to contact me completing the contact-form below.


Related articles: The TAO of emotional pain, Anxiety and Expat life, Unpacking the feeling of Shame, From Depression to Expression

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