Angry or Scared? The “emotional war” of the COVID-19 pandemic Dedicated to D. With your support, encouragement and love I could become myself, Thank you… The COVID-19 pandemic has an emotional impact on many… 25 March 2021 Interesting Articles
Being Open: A way out of suffering “We do not discover the wisdom of our feelings because we do not let them complete their work; we try to suppress them or discharge… 17 September 2017 Interesting Articles
From Anxiety to Openness: how to be emotionally free again When as expats we cross our secure borders and start living in a new country, or whenever we have to face an unexpected event in… 24 September 2016 Interesting Articles
Anger: how to understand and express your hostile emotions Anger is one of the most powerful and primary emotions of human beings. With the improvement of living conditions in modern societies, we would expect… 8 June 2015 Interesting Articles
Beyond Culture Shock Moving to a foreign country has an emotional impact which can be more or less strong according to our own way of reacting to it.… 9 August 2014 Interesting Articles
Life outside the Comfort Zone "I am alive!" We should always carry this awareness with us as a background melody for each moment of our lives. It gives life a… 20 May 2014 Interesting Articles